Finals week is now upon us!
You may be finding yourself in need of some extra help in preparing and succeeding – luckily for you, there are A LOT of FREE (virtual) resources on campus and online that can help where you need it most...
Get ready for finals by viewing the Spring 2020 Academic Success Guide and learn tips to help you prepare for final exams. https://go.umd.edu/asguide-sp2020
Tutoring & Academic Success Support: https://tutoring.umd.edu/
Online Counseling Center Resources: www.counseling.umd.edu/las/
Writing Assistance at the Writing Center
Schedule an online appointment or visit: http://www.english.umd.edu/academics/writingcenter
Free Tutoring at the Office of Multi-Ethnic Student Education
For more information, visit https://omse.umd.edu/tutoring/
MENTAL HEALTH
Maintaining good mental health, like maintaining physical health, takes time and effort.
FREE and CONFIDENTIAL services are available on campus
UMD Counseling Center: http://www.counseling.umd.edu/
The University Health Center: http://www.health.umd.edu/
UMD HELP Center – peer counseling: https://helpcenterumd.org/
PHYSICAL HEALTH
You are not just a brain; you are a body! Maintaining good physical health is as important as developing learning skills and mental health. Exercise, take study breaks, get plenty of sleep and drink plenty of water. Take some time to recharge:
Campus Recreation Services (now offering virtual workouts and activities!): https://recwell.umd.edu/keepmoving
Good luck, and be kind to yourself during this very strange semester
